|
|
|
|
Dance Fitness Dance Workout Instructional DVD & VHS
Sweating In The Spirit An inspirational 3-in-1 workout program that will help you lose weight and feel great, features gospel artists Kirk Franklin, Yolanda Adams, and Shirley Murdock
Cardio Hip Hop Workout DVD Spend 30 minutes with fat blasting funky dance moves
Fit to the Hits Rock Hard Assets DVD Renowned fitness instructor Tamilee Webb has selected the perfect Rock tunes for a lively and fun total body workout
Jamaica Me S'Wet DVD If you're going to workout and sweat, why not have fun at the same time
Kathy Smith Latin Rhythm Workout DVD The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible! This fun cardio routine is based on simple Latin dance steps that anyone can do
danceWorks Kari Anderson has teamed up with eight professional dancers from the world-renowned Pacific Northwest Ballet Company to bring you the ultimate in fitness workouts
The Power Wave is a high-velocity ecstatic dance workout; a nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle Roth guides us through five universal rhythms that flow through our lives and world. Viewers join dancers of all sizes, shapes, and age groups - whirling, sweating, transforming - for a super high-energy workout
The Method Afro Brazilian Cardio DVD A true Afro-Brazilian workout that invigorates the heart, the body, and the spirit.
|
|
|
|
|
|
|
|